Who is more at risk of developing blood clots?

Factors that increase the likelihood of thrombosis:

Staying in a sitting or lying position for long periods of time

Recent operations

Smoking

Obesity

Pregnancy or use of hormonal contraception

Diseases such as cancer, diabetes or heart problems

Family history

Recommendations for preventing thrombosis

Taking simple steps can significantly reduce your risk:

Be active: Avoid sitting for long periods without changing position.

Keep your body hydrated: water improves blood circulation.

Exercise regularly: even a 30-minute walk a day helps.

Avoid smoking: tobacco causes hardening of the arteries and promotes the formation of blood clots.

Monitor your weight: Being overweight is a serious risk factor.

If you have a family history of this condition or are taking hormone therapy, consult your doctor.

Application

Thrombosis can be prevented by adopting healthy habits and paying attention to symptoms. Vigilance and early action are crucial. Prevention and education are key to protecting vascular health.